The riding helmet - protection, standards and tips for maximum safety

The riding helmet - protection, standards and tips for maximum safety

A riding helmet is more than just an accessory - it is essential for safety and protection in equestrian sports. Whether in the event of falls, legal requirements or as a role model for young riders: find out why a riding helmet is a smart choice and what you should look out for.

Contents

Why is a riding helmet important?

➡️ Video tip: In this video you will learn why a riding helmet is essential and how it guarantees your safety in the saddle. You will learn what injuries a helmet can prevent, how it protects you in the event of a fall and why it is an absolute must for every rider - from beginner to professional.

Riding helmets are important because they can protect your head from serious injury. There is always a risk of falls or accidents when riding, even with a calm horse. A helmet significantly reduces the risk of head injuries such as concussions or skull fractures. In addition, riding helmets are required by law in many countries, especially for children and young people. They not only offer physical protection, but also give you more safety and self-confidence in the saddle. Ultimately, they can save lives in an emergency - one reason why they are indispensable in equestrian sports.

The advantages of a riding helmet - why you should always wear one

A riding helmet is the most important protection for your head - and indispensable in equestrian sports. It not only ensures that you are better protected in the event of a fall, but also gives you a secure feeling in the saddle. Regardless of whether you are just starting to ride or are already experienced: a helmet is part of every riding kit.

With a riding helmet, you can concentrate on the essentials - your horse and riding. In addition to safety, there are many other advantages that a modern riding helmet offers:

  • Physical protection: Riding helmets protect against serious head injuries such as concussions or skull fractures and can save lives in an emergency.
  • Duty and responsibility: A helmet is mandatory in many countries and organizations. By wearing a helmet, you are not only setting an example of safety, but also taking responsibility for yourself and others.
  • Comfort and modern design: the days when helmets were uncomfortable are over. Today's models are lightweight, well ventilated and available in many designs - for every taste.
  • Be a role model: If you wear a helmet as an experienced rider, you show others that safety comes first in equestrian sports.

Below you will find an overview of why a riding helmet is so important and what advantages it offers you:

Aspect Advantages Examples
Head protection Protection against serious head injuries such as concussions or skull fractures. Fall from horse, impact against obstacles
Legal regulations A riding helmet is compulsory in many countries and organizations. Compulsory for children and young people at horse shows
Accident prevention Reduces injuries from falls or falling objects. Protection from branches, falls or collisions
Self-confidence A helmet makes you feel safe and boosts your confidence. Relaxed riding thanks to additional protection
Role model function Experienced riders set a positive example for safety in equestrian sport. Young riders are also encouraged to wear helmets
Long-term health Prevents long-term damage from acute or repeated head injuries. Protection against permanent damage such as brain trauma

Riding helmets are an indispensable part of equestrian sport - they protect you and contribute to your well-being. Make sure that your helmet fits well and complies with current safety standards. Safety always comes first, so make your helmet an integral part of your riding equipment.

Helmet standards and tests of riding helmets

➡️ Video tip: In this video you will learn everything about helmet standards and test procedures for riding helmets. We show you why these standards are so important, how they guarantee your safety in the saddle and which tests are behind the certifications. You will learn what to look for when buying a helmet to be optimally protected - regardless of whether you are a beginner or a professional!

A riding helmet protects your head - the most important part of your body. But did you know that not all helmets are equally safe? Helmet standards and test procedures ensure that a riding helmet offers the necessary protection. Some helmets even meet several standards and are therefore particularly safe. Here you can find out what standards there are and how they are tested.

The most important helmet standards worldwide

  1. CE marking (Europe):
    This marking indicates that the helmet meets the minimum requirements of the safety standards in Europe. It is a basic requirement for the sale of helmets in the EU.
  2. ASTM/SEI certification (USA):
    In the USA, ASTM International (American Society for Testing and Materials) sets strict safety standards for riding helmets. Helmets with SEI (Safety Equipment Institute) certification meet these requirements and are particularly safe.
  3. PAS015 and VG1 standards (Great Britain):
    These standards are recognized by the British Standards Institution (BSI) and other organizations. They emphasize the quality and reliability of helmets.
  4. SNELL certification (international):
    The SNELL Foundation, an independent organization, sets extremely high safety requirements. Helmets with this certification have undergone particularly stringent tests.
  5. DIN standards (Germany):
    The German Industrial Standards (DIN) define specific requirements for the safety of riding helmets. They are a reliable standard for German products.

How riding helmets are tested

Riding helmets undergo rigorous testing to ensure that they protect your head effectively. The most important tests include:

  1. Shock test:
    This test simulates a fall from a horse in which the helmet falls from a certain height onto a hard surface. Sensors are used to measure how well the helmet reduces the impact forces.
  2. Penetration test:
    This tests whether sharp objects can penetrate the outer shell of the helmet. This test ensures that your head remains protected even in the event of falling branches or other sharp objects.
  3. Roll test:
    This test checks the stability of the helmet in the event of lateral forces. The aim is to ensure that the helmet does not slip even in the event of a lateral impact or abrupt movement.

Why regular updates are important

Helmet standards are regularly updated to keep pace with the latest findings in safety technology. Manufacturers must ensure that their helmets comply with these current standards. When buying, you should therefore always check the certifications and check whether the helmet is up to date.

Tips for more safety

  • Choose certified helmets: Pay attention to the above-mentioned standards such as CE, ASTM or VG1.
  • Replace helmets after falls: After a fall, the protective effect may be impaired, even if the helmet looks intact on the outside.
  • Regular checks: Check your helmet for visible damage and pay attention to the expiration date - you should replace it after five years at the latest.

A good riding helmet is your life insurance in equestrian sports. By paying attention to tested standards and high-quality materials, you ensure that your head is protected in every situation.

The structure of a riding helmet

Exploded view of a riding helmet showing the structure: (1) strap and strap distributor, (2) cushioning layer for shock absorption, (3) hard shell body as protective layer, (4) decorative elements, (5) comfort elements such as inner padding and adjustment mechanism, (6) helmet shield. The picture highlights the important helmet components for safety in equestrian sports and contains a legend with description.

A riding helmet consists of several main components that together ensure that your head is optimally protected in the event of a fall or accident. Each of these parts has a specific function to minimize impact while providing comfort and stability. The exact construction may vary depending on the manufacturer and model, but here are the key components of a riding helmet in detail:

  • Webbing and webbing distributor (number 1 in the picture):
    • Holds the helmet securely on your head, even in the event of abrupt movements or falls.
    • Individually adjustable for a stable and comfortable fit.
  • Shock-absorbing layer (number 2 in the picture):
    • Absorbs the energy of an impact and distributes it evenly.
    • Usually made of polystyrene foam (EPS) to effectively protect the head.
  • Hard shell body / outer shell (number 3 in the picture):
    • The first protective layer in the event of a fall distributes forces over a large area.
    • Made of robust materials such as plastic or fiberglass to combine stability and lightness.
  • Decor elements (number 4 in the picture):
    • Give the helmet a visually appealing design.
    • Serve purely aesthetic purposes and do not contribute to safety.
  • Comfort elements (number 5 in the picture):
    • Inner padding: For comfort and stability.
    • Adjustment system: Allows the helmet to be adjusted to the shape of your head so that it fits securely and comfortably.
  • Helmet shield (number 6 in the picture):
    • Protects your face from sunlight, rain or falling branches.
    • Often flexible or removable to prevent injuries in the event of a fall.

Additional security features (optional)

  • Ventilation slits: Ensure air circulation and prevent heat build-up.
  • Safety certificates: Look out for standards such as CE, ASTM or VG1 for tested safety.
  • MIPS technology: Provides additional protection against rotational forces, e.g. in the event of angled falls.

Every component of a riding helmet contributes to providing optimum protection for your head and a comfortable fit. Whether it's the shock-absorbing layer, webbing or helmet shield - every part has an important function. That's why you should always pay attention to quality and the right fit. Your helmet is not just a part of your riding equipment, but your lifesaver in an emergency.

How to find a suitable riding helmet

➡️ Video tip:"How the riding helmet fits correctly" - Find the right riding helmet for you! Our experts show you what is important for the fit how to determine the right size and how to adjust the chin strap for the best fit. Because only a perfectly fitting helmet offers the best protection.

A perfectly fitting riding helmet is essential to protect you while riding. However, many riders make mistakes when fitting their helmet, which can impair its protective effect. A helmet that is too loose, an incorrectly adjusted chin strap or the wrong size can have fatal consequences in an emergency.

So that you know exactly what is important, you will find the most important steps and tips for optimally fitting your helmet in the following table. Regardless of whether you are buying a new helmet or want to adjust your existing one - with these tips, your helmet will fit securely and comfortably.

Range What you should look out for Tips for the perfect fit
Find size - Measure the widest part of your head (1 cm above the eyebrows). - Choose a helmet that fits snugly but not tightly.
- Stick to the manufacturer's size specifications (e.g. S, M, L).
Position of the helmet - The helmet should sit horizontally and cover the forehead and the back of the head.
- Not too far forward or back.
- Make sure that the helmet does not wobble or slip when you shake your head.
Adjusting the chin strap - The strap should fit snugly but not pinch.
- Two fingers of space between the chin and the strap.
- The straps should run evenly under the earlobes and not be twisted.
Using the adjustment system - Many helmets have an adjustment wheel or an adjustment system. - Adjust the helmet individually to the shape of your head so that it fits securely.
Check security - The helmet should not slip in the event of a fall.
- Your head must be fully protected.
- Check the fit regularly, especially after a fall.
- Seek advice from a specialist dealer.
Suitable for children - No helmets that "grow with you" - that's dangerous. - Always buy a helmet that fits perfectly.

Fit saves lives

A well-fitting riding helmet is vital. Use this table to make sure your helmet fits perfectly and meets the necessary safety standards. Your safety in the saddle starts with the right fit!

Care, storage and durability of your riding helmet

➡️ Video tip: In this video you will learn how to adjust your riding helmet properly, store it and replace it in good time to ensure maximum safety. We show you simple tips for storageexplain why a helmet should be replaced after a fall and when it's time for a new helmet - even without visible damage. Safety starts with a well-maintained helmet, so take a look and get your helmet in top shape!

Your riding helmet protects the most important thing you have: Your head. Proper care and storage are crucial for it to fulfill its protective function optimally. Here you can find out how to treat your helmet correctly, ensure its durability and keep it in perfect condition.

Storing your riding helmet - safe and dry

  • Store the helmet in a dry place that is protected from direct sunlight and extreme temperatures.
  • UV rays and heat can weaken the material - never place the helmet in the sun or in a car.
  • Avoid putting pressure on the helmet: do not hang it on hooks, but lay it on a flat surface so as not to damage the structure.
Tip box Tip
💡 Tip:
After riding, the helmet should be allowed to air dry to remove sweat and moisture. This keeps your helmet hygienic and retains its protective effect.

After falls - Replace the helmet

  • A helmet that has suffered a fall or has been dropped may have internal damage that is not visible from the outside.
  • In such cases, it is important to replace the helmet, as its protective function may be impaired.

Durability - How long does a riding helmet last?

  • Helmet manufacturers recommend replacing a riding helmet after five years at the latest.
  • You can often find the production date on a sticker or in the inner padding.
Tip box Tip
💡 Tip:
Even if the helmet looks intact on the outside, the material can lose its protective effect over time. Replace your helmet at the latest after five years of regular use or eight years after the production date.

Cleaning - keeping your helmet hygienic

  • Clean the helmet regularly to remove sweat, dirt and dust.
  • Use a mild detergent and warm water. Aggressive chemicals or solvents could damage the material.
  • Check the inner padding: Check the padding regularly for wear and replace it if necessary according to the manufacturer's instructions.

Important safety tips

  • Check the fastening system (e.g. chin strap) regularly: it should fit securely and comfortably to provide optimum protection in the event of a fall.
  • Avoid stickers or other modifications, as these can damage the surface of the helmet and impair the protective effect.

A well-maintained and correctly stored riding helmet offers you the safety you need when riding. Make sure you look after it properly, replace the helmet in good time and check its condition regularly. This will keep you safe in the saddle - and your head well protected.

The exciting development of riding helmets - from leather caps to high-tech protection

The history of the riding helmet shows how much head protection has changed over time - from simple cloth caps to the modern, safe models of today. Head protection has always been a central concern in equestrian sport, but it was only with technological advances that the riding helmet became what it is today: an indispensable safety accessory.

From leather caps and military helmets - the beginnings

In the early history of equestrian sports, headgear was primarily intended to protect against the weather. Simple leather caps or cloth caps offered little protection against injury. The development of riding helmets was given a major boost by the military: in the 19th century, armies developed special metal helmets to protect their cavalry from head injuries in battle.

Advances in materials and safety - the revolution of the 1950s

With advances in materials research, helmets became increasingly safer from the 20th century onwards. The first safety standards were introduced in the USA in the 1950s. These stipulated which requirements a helmet had to meet in order to be considered safe. Lightweight and durable materials such as plastics and fiber composites made it possible to manufacture helmets that not only protect, but are also comfortable and durable.

Modern riding helmets - safety meets comfort

Today, riding helmets are high-tech products. They are designed to offer optimum protection in the event of a fall, while at the same time being lightweight, well ventilated and comfortable. Many models feature aerodynamic designs and additional technologies such as MIPS (Multi-Directional Impact Protection System), which reduce rotational forces in the event of an impact.

Legal regulations promote safety

In recent decades, many countries and equestrian organizations have introduced laws that make wearing a riding helmet mandatory - especially for children and young people. These regulations have helped to raise awareness of safety in equestrian sports and significantly reduce the risk of head injuries.

‍Frequentmyths and misunderstandings about riding helmets

Finally, we want to clear up common myths or misconceptions about riding helmets.

Myths and misconceptions about riding helmets
Myth Fact
"Riding helmets are uncomfortable." Modern riding helmets are well ventilated and comfortable. There are many models that fit individually.
"A hat or cap protects just as well as a riding helmet." Riding helmets are specially designed to absorb impacts and protect the head from serious injuries.
"Riding helmets don't look good." Modern helmets are available in many designs and colors that combine safety and style.
"My horse is calm, I don't need a helmet." Even the calmest horse can react unpredictably. A helmet is always necessary.
"An expensive helmet is safer." All certified helmets meet the same safety standards, regardless of price.
"An old helmet is just as good as a new one." Helmets have a limited service life and should be replaced after five years at the latest.
"A helmet protects the head above all." Riding helmets not only protect the head, but also reduce the risk of neck and spinal injuries.

Riding helmet: Summarized

The riding helmet is much more than just an accessory - it is your most important protection when riding. From reducing serious head injuries to boosting your self-confidence, it offers numerous benefits that can even be life-saving in an emergency. Thanks to modern technologies, strict safety standards and comfortable design, the riding helmet today is a perfect combination of protection, style and comfort.

Important findings from this article:

  • Safety first: A riding helmet protects against concussions, skull fractures and other serious injuries - regardless of whether you are a beginner or a professional.
  • Obligation and responsibility: In many countries, wearing a helmet is a legal requirement, especially for children and young people.
  • Regular checks and care: A well-maintained helmet that is replaced regularly guarantees full protection. Replace your helmet after five years at the latest or after a fall.
  • Individual fit: The helmet must fit perfectly - only then will it provide optimum protection. Use adjustment systems and ensure a firm but comfortable fit.
  • Timeless protection: The development from the leather cap to the high-tech helmet shows how much the riding helmet has become an indispensable part of equestrian sport today.

What you should take with you:

A good riding helmet saves lives and minimizes the risk of injury - but only if it is chosen, worn and cared for correctly. Whether you're at a show or out for a relaxed ride, your helmet should always be with you. Safety has priority - for you, your well-being and as a role model for other riders.

Riding helmet: The most important questions and answers

Which riding helmet is suitable for children and how do you measure the right size?

‍A riding helmet for children should meet the same safety standards as a helmet for adults. Measure the circumference of your child's head about 1 cm above the eyebrows and around the widest part of the back of the head. You can use this measurement to select the right helmet size. Make sure that the helmet fits tightly without pinching and does not wobble.

What is MIPS in a riding helmet?

MIPS stands for Multi-Directional Impact Protection System. This technology was developed to reduce rotational forces in the event of an angled impact. Riding helmets with MIPS offer additional protection as they distribute the energy of the impact better.

How should a riding helmet fit and when does it fit properly?

‍A riding helmet should sit horizontally on the head and cover the forehead and the back of the head. The chin strap should fit snugly but not pinch - two fingers of space between the chin and the strap is ideal. The helmet fits properly if it does not shift or wobble when the head moves.

Why and how often should you replace a riding helmet?

‍A riding helmet should be replaced at the latest after five years of regular use or eight years after the production date. After a fall, even if there is no visible damage, the helmet must be replaced as the protective effect may be impaired.

How do you clean a riding helmet?

‍Cleanyour riding helmet with a mild detergent and warm water. Do not use aggressive chemicals or solvents, as these can damage the material. The inner padding and straps can be carefully wiped with a damp cloth. Allow the helmet to air dry - never on a heater or in the sun.

What size riding helmet do I need?

‍Thecorrect helmet size is determined by measuring the circumference of the head. Most manufacturers offer riding helmets in different sizes (e.g. S, M, L). A helmet should always fit well without pinching and be adapted to the size of your head.

Which riding helmet is safe?

‍Asafe riding helmet meets the usual safety standards such as CE, VG1, ASTM or SNELL. Look for the certification label on the helmet and make sure that the helmet comes from a trustworthy manufacturer.

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Sina SchulzeClinicsMore FROM CMH.TV

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